Helping you to overcome your problems and work with your strengths

Dr Davies is a Consultant Clinical Psychologist and Cognitive Behavioural Therapist.

Clinical Psychology:

A Consultant Clinical Psychologist Consultant is a highly trained mental health practitioner experienced in a variety of areas of clinical practice and research. Consultant Clinical Psychologists carry out assessment and psychological treatments with people with a range of problems. They work with people to bring about change in their lives, working together to enable people to understand their difficulties better and think about the best way to cope with their concerns. Following a thorough Assessment of your problem, Dr Davies will work with you to make sense of your difficulties, to set goals and an action plan that helps you to make changes that you want to make.

Cognitive Behavioural Therapy (CBT):

CBT is a particular kind of psychological treatment based on the idea that how we think about a situation determines how we feel and act when we are in it. CBT aims to identify and change unhelpful thinking and behaviour in order to help you to make the changes you want to make. It is a very collaborative form of help that involves practical work between sessions as well as focussed work with your therapist within sessions. Dr Davies has undertaken specialist CBT training at the Oxford Cognitive Therapy Centre of excellence for CBT at Oxford University and is highly experienced in this form of therapy.

CBT has been found to be highly effective in reducing distress and improving quality of life with the following conditions:

  • Anxiety related disorders
  • Depression
  • Low self esteem
  • OCD
  • Panic attacks
  • Post Traumatic Stress Disorder
  • Phobias
  • Eating Disorders

Dr Davies also has a specialist interest in working with people experiencing stress and workplace issues.

Dr Davies is bound by the rules and ethical conduct of her two professional bodies, the British Psychological  Society and the British Association of Behavioural and Cognitive Psychotherapy.

For an expert Consultant Clinical Psychologist, Dr Ellen Davies is here for you, make contact today. 
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If you're suffering from depression or need help with stress management, call 
02920 660 255

"Dr. Davies is an effective and dynamic practitioner. CBT has changed my life."
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